Frasia's Blueberry & Walnut Salad

Fresh Mixed Greens (or you can use Spinach or Arugula)
Red Onion, sliced
Fresh Walnut Pieces
Fresh organic Blueberries
Crumbled Goat Cheese

Toss the above ingredients together in a large salad bowl.
Top with Simple Citrus Dressing:  equal parts olive oil, fresh squeezed lemon juice & agave nectar.

You can add grilled chicken, salmon or tuna for a more hearty meal.

SIMPLY DELICIOUS!!!

Simple Citrus Dressing

This is a simple, low-glycemic, low-fat dressing that is good for you!
The recipe comes from my best friend's mother Linda Dunville.
We keep saying she ought to bottle it and sell it!

Lemon juice and olive oil is an excellent liver detoxifier while the agave offers a sweet yet low sugar index for a delicious guilt free dressing.

EASY PEASY:

juice from 1 fresh lemon
equal parts olive oil
tablespoon agave nectar to taste

Mix together and drizzle over your favorite salad.

Wasabi Hangover Detox Bath Treatment

Ok.  So I LOVE finding NEW products to try.  I also love taking a hot bath before bedtime & like to use lavender epsom salts w/ baking soda to sweat out the toxins especially after a big weekend of festivities...... but I have never tried Wasabi in the Bath!!!?? This treatment is extremely affordable and looks amazing!!!  I am ordering some now!  


http://www.body-systems.net/spa.php?item=166


The Wasabi Hangover Bath Treatment contains Organic Ginger for nausea, fever & indigestion, Organic Mustard for increased circulation, stimulating sweat glands, & opening pores, Epsom salts for relieving aching muscles and internal rebalancing, and a specific blend of essential oils to loosen phlegm, sooth nerves, and stimulating pain relief.

Combined, these ingredients are the ultimate detoxifying bath which relieve symptoms of jet lag, hangover, food over-consumption or the flu/cold.