Add.....
2 cups Lavender Epsom Salts (You can find these at Rite Aid)
1 cup Baking Soda
.... to a hot, steamy bath before bedtime.
Benefits:
Soothes achey muscles and reduces stiffness and soreness in joints.
Helps sooth away stress.
Deep cleans your skin and pores.
Helps promote restful sleep.
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