Sunday, August 16, 2009

Veggie Scramble Recipe

Cut up your favorite veggies in small lengthwise pieces (about a 1/2 inch):
mushrooms, onions, zuccini, squash, spinach

Heat sauteed pan on medium with a little olive oil and garlic.
Add veggies and saute lightly.

Whisk 2-4 eggs in a bowl.
Add a splash of organic milk (rice milk will do also).
Add salt and pepper.

Pour egg mix over vegetables in saute pan.

Scramble until eggs are light and fluffy.

Serve with Whole Grain or Rye Toast and a side of fresh fruit.

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